Roasted Pumpkin Seeds

Busy carving pumpkins and wondering what to do with all those lovely seeds? Definitely don't waste them, try out our easy crispy Roasted Pumpkin Seed recipe instead - a perfect healthy autumn snack..  

Ingredients

Pumpkin seeds scooped from a pumpkin
1 tbsp Olive Oil
Salt & Pepper
1 tsp Paprika
½ tsp Ground Coriander
Pinch Chilli Flakes (optional) 

 Method 

• Preheat the oven to180C fan/gas 6.
• Wash the seeds thoroughly and remove any stringy bits of pumpkin flesh.
• Pat dry with kitchen paper.
• Put the seeds on a baking tray.
• Drizzle over some olive oil and sprinkle over the seasonings.
• Toss to coat thoroughly.
• Roast in the oven for 10 – 15 minutes until crisp.
• Enjoy :)

Make use of all of the pumpkin flesh too, with our apple-solutely delicious Pumpkin & Apple Soup recipe.